I Saw A Coach For 3 Weeks And This Is What Happened
Have you ever considered getting a life coach? You hear people talking about it a lot on social media, but what do they really do,
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Mindful, Natural & Spiritual Lifestyle
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To take the pill or not to take the pill?
This is an expanded version of my Instagram post about the birth control pill from a few weeks back, it got so popular that I
Morning Routine For A Successful, Happy Day
It’s been a couple of years now since I’ve moved back to the busy life of a big city and London has not been kind.
What Is The Best Sleep Mask For Meditation, Travel and Sleep? Mindfold vs Manta Sleep Mask
Whether you’re travelling, your bedroom is too light to sleep in, you’re into blindfold chess, kinky sex or you are looking for some darkness during
How I got through a “Spiritual Depression”
Some of you may have noticed that I haven’t been active on my blog or social media in a while. The reason for this are
Is swearing “non-spiritual”?
At some point during my late-teens, when everyone I knew went the opposite way, I decided that I will no longer say swear words. I’m
Letting go – why and how you can begin changing your life now
Just realised that I haven’t blogged anything in a while, been travelling in India and Nepal for the last 1.5 months, but I found this
Just let go and get crazy today!
This is a very random (but important!) post just to tell you that I think you should let go and get crazy tonight!! Every day
What does loving yourself mean? How do you begin to love yourself unconditionally?
If you have ever been to a group meditation, a spiritual event or any form of mindful workshop, you will no doubt have heard people
Keep calm and stop worrying!
We lost one of our dogs, Pontik, this morning. Every body was in tears, frantically searching all the streets and putting up posters. I had
18 spiritual and life lessons I learnt from living in Bali
Away from “civilisation” and loving it! Many of you will know that on December 22nd 2012 (yes, the day after the world was supposed to
11 surprising and natural constipation remedies
Let’s talk about constipation and natural constipation remedies that make life just a little easier. Ideally, you should be going to the bathroom at least
How to deal with bad news
As much as we would like our life to be perfect, sometimes we need to deal with bumps along the road. Be that news
How To Make Natural Bicarbonate Soda Shampoo
For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos.
Yin and Yang energies – which one dominates in your life?
I would like to write a little bit about Yin and Yang energies. If those terms are unfamiliar to you, think of it as: Yang
Whats all the hype about ecstatic dance?
Over the last couple of years, I’ve been hearing so much about ecstatic dance events that I just had to try it out for myself.
10 reasons to try something new this week
When was the last time you did something for the first time? 🙂 A few weeks ago I was invited to go to an evening
Coincidence, synchronicity and intuition
Life can be pretty incredible when you watch out for signs and events that seem like coincidence at first, but personally I don’t believe in
Stand back and see the whole picture
Just as a painter has to stand back to get a real good look at his work, we should do the same with our
Why you surround yourself with the people that you do
Everybody meets for a reason. Yes that includes the shop keeper you said hi to last night. Perhaps it is because you spoke to him
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
