Daily life

What Is The Best Sleep Mask For Meditation, Travel and Sleep? Mindfold vs Manta Sleep Mask

Whether you’re travelling, your bedroom is too light to sleep in, you’re into blindfold chess, kinky sex or you are looking for some darkness during meditation or shamanic breathwork session, a blindfold (or sleep mask as they’re sometimes called) definitely comes in handy! I’ve tried many different eye masks, from free ones that you

What does loving yourself mean? How do you begin to love yourself unconditionally?

If you have ever been to a group meditation, a spiritual event or any form of mindful workshop, you will no doubt have heard people saying that changes in our lives start happening after you begin loving yourself unconditionally. By doing so, you open yourself to a whole new world of possibilities, and this

18 spiritual and life lessons I learnt from living in Bali

Away from "civilisation" and loving it! Many of you will know that on December 22nd 2012 (yes, the day after the world was supposed to end) I quit my job in London and moved to Bali for a year. Nothing was planned and I was living day by day, trusting that the Universe would

Yin and Yang energies – which one dominates in your life?

I would like to write a little bit about Yin and Yang energies. If those terms are unfamiliar to you, think of it as: ☯ Yang = active / fast / busy Yin = slow / less active ☯ In our modern, Western world, people have evolved to value Yang above Yin, i.e. we value

Whats all the hype about ecstatic dance?

Over the last couple of years, I've been hearing so much about ecstatic dance events that I just had to try it out for myself. Many people said its "too much" for them, but I wanted to see for myself why everyone is so crazy about them. What exactly is ecstatic dance, are there rules?

Coincidence, synchronicity and intuition

Life can be pretty incredible when you watch out for signs and events that seem like coincidence at first, but personally I don't believe in coincidences! It is no coincidence that I'm writing about this now as I've had several signs pointing me towards it and when you learn to listen to what the Universe

About us

Live Love Raw brings you raw food recipes and workshops, as well as advice on how to live in harmony with your body and nature (e.g. how to make your own natural beauty products). Here you will also find spiritual information, events and our latest sections include conscious travel guides and reviews of mindful retreats and workshops.
With love and light.

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