Mindful, Natural and Spiritual Lifestyle Articles

From meditation and eco-living to breatharianism and making your own natural cosmetics – this section is all about living a mindful lifestyle, in harmony with nature, body and spirit.

What I learnt from doing things I said I’d “NEVER” do

The following is a list of “I will never…” phrases that I actually said out loud. Not only that, I truly believed them to the core of my being. Life has a funny way of throwing things your way that challenge your way of thinking. I began to notice a pattern over the last few

What does loving yourself mean? How do you begin to love yourself unconditionally?

If you have ever been to a group meditation, a spiritual event or any form of mindful workshop, you will no doubt have heard people saying that changes in our lives start happening after you begin loving yourself unconditionally. By doing so, you open yourself to a whole new world of possibilities, and this will

Natural DIY decoration and art recipes using food products

When you make the decision to go completely raw, you may find yourself stuck with lots of produce that you won't need anymore. Things like pasta, cans of beans, flour, jars of jam, rice and others. Please don't eat it because you feel bad about wasting it, you'll just regret it later. Now, you could

How to get to Green School, Bali, and what is special about it?

If any of you have ever been to Bali, you have probably heard of the Green School. I was lucky enough to organise a Yoga for Kids teachers training at the Green School not too long ago and would like to write about my experience of the area (yeah this post is way overdue!). It’s

What is Myofascial Release Therapy?

Just a massage or something more - here's a brief introduction to myofascial release therapy. If you haven’t heard of myofascial release therapy, then you’ve really been missing out! Many of us have suffered from some form of pain or discomfort in the body, whether it be back pain, headaches or constipation, but in the

Keep calm and stop worrying!

We lost one of our dogs, Pontik, this morning. Every body was in tears, frantically searching all the streets and putting up posters. I had a huge food order today as well, which I really wanted to do well, and I’ve barely slept all night, so to say I was stressed is an understatement. Every

18 spiritual and life lessons I learnt from living in Bali

Away from "civilisation" and loving it! Many of you will know that on December 22nd 2012 (yes, the day after the world was supposed to end) I quit my job in London and moved to Bali for a year. Nothing was planned and I was living day by day, trusting that the Universe would

10 surprising and natural ways of curing constipation

Let's talk about constipation - sadly, it is way too common these days and most people find it embarrassing to talk about, but we really should! Ideally you should be going number two at least once a day. In my personal opinion, if you are eating well, then you shouldn't have to deal with

How to make natural shampoo using bicarbonate soda

For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos. I’ve gone over several recipes and put the strangest things in my hair, from a mixture of flour and herbs to eggs and beer. I was too lazy to write

Natural way to prevent PMS – the miracle cure

If you are a woman, there is a good chance that you have experienced the lovely symptoms of PMS at least once in your life. From bloating, to mood swings to unbearable headaches, pre menstrual syndrome is thought to be one of those things that you just have to "bear with" - but this is

Jasmuheen’s pranic living retreat, France

Dates: 11-14 October 2013 UPDATE: Jasmuheen has confirmed dates for the next workshop in Marbella, Spain for June 2015 - please see details here. In October 2013 I had the pleasure of taking part in a retreat in France hosted by Jasmuheen. If you are unfamiliar with her work, Jasmuheen is an Ambassador of Peace

Do you know what breatharianism is really about?

Hello divine beings! Some of you will not be ready to read an article such as this, if you feel that way, try putting anything you don't believe in an imaginary box, just store it away somewhere. In no way do you have to like/believe/relate to what I'm about to say, it's totally up

Is your shampoo making you sick?

Most of us go through life without realising that everyday things that we consider to be "normal", could well be the things that are making us sick. Yes I'm talking about your shampoo and lipstick and household cleaning products! It's actually quite incredible how many bad things our beauty products contain, but we have been

About us

Live Love Raw brings you raw food recipes and workshops, as well as advice on how to live in harmony with your body and nature (e.g. how to make your own natural beauty products). Here you will also find spiritual information, events and our latest sections include conscious travel guides and reviews of mindful retreats and workshops.
With love and light.

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