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Raw Diets, Allergies, And You

Food allergies are on the rise across the world, and particularly so in the west. One report by the BBC links one key area to

The Top Modes Of Transportation For Seeing The World

This is a contributed post. If you are keen to see as much of the world as possible, one of the things that you are

How To Keep Your Relationship Strong Despite Chronic Illness

A study from the University College, London, reveals that one in three middle-aged British adults have at least two chronic health conditions. Maintaining a great

Lifestyle 101: the Road to 100

This is a contributed post. Many people can reach the age of 100 if they take care of their health. A healthy and balanced lifestyle

4 Ways To Revive a Relationship That’s Fizzling Out

There is nothing more satisfying than a strong, healthy relationship. But sometimes, relationships stop being fulfilling and start to fizzle out. This can be for

How Your Mental Health Needs Change as You Get Older

Much like physical health, our mental health requires careful amounts of attention and care. And as we get older, our needs for how we take

How To Make Sure That Your Skin Is Glowing For Your Wedding Day

Your wedding day is one of the biggest days of your life. All eyes will be on you so you need to be looking your

Woman relaxing at home with a cup of tea

5 Ways to Help Calm Your Mind at Home

We often think of our homes as a place to relax, recharge. It’s our space to come back to at the end of a long

Mother And Daughter Brushing Teeth Together Over Sink

How to Take Care of Your Teeth

The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost

How Diet and Lifestyle Can Help You Slow the Ageing Process

When it comes to getting older, one of the most important things to keep in mind are age-related diseases and what you can do to

How to Make Tofu Taste Like Meat

If the idea of a meatless Monday sounds a little too green or if you’re worried your plant-based meals will taste like grass, this guide

Things to do in Miles City, Montana (MT), USA

This is a contributed post. Montana is scarcely populated but abundant in natural beauty with numerous mountain ranges, western parts of great prairies, the largest

Choosing Dietary Supplements Responsibly and Mindfully

Have you been giving thought to your diet as of late and come to the realization that you may not be getting all the nutrients

woman helping sportsman with leg injury during cardio exercise

5 Ways You Can Naturally Recover From An Injury

No matter what we do to avoid them, injuries will always be a fact of life. They can be particularly frustrating if you thrive on

5 Natural Ways to Improve Your Eyesight

This is a contributed post. Even though regular eye exams are very important for detecting problems early on so that they can be

Supermarket Food Groceries Healthy Eating Label Store Customer

Mindful Eating – Where To Start

We keep on hearing about the importance of mindfulness in our everyday lives, but sometimes it can be difficult to know where one can start.

Practical Habits to Consider to Achieve Healthy and Beautiful Skin

Everyone can achieve beautiful and flawless-looking skin because of makeup. Aside from this, people nowadays can use beauty filters that help them look better in

5 Tips For Feeling More Energised Throughout the Day

We’ve all been in meetings or attended conferences where we’ve felt that real slump in energy levels after lunch. We’ve also all had a day

Top Brands to Get Your Eco-Friendly Accessories from in 2020

There are many brands that use recyclable and/or reusable materials; however, some have better products than others. In 2020, there are going to be many