How to Take Care of Your Teeth
The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
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8 Strategies to Improve Your Sleep Quality
Sleep is as vital to our health as eating, drinking, and breathing. Maintaining good sleep can improve mental and physical health, enhance quality of life,
Empowering Late-Diagnosed ADHD Students in Higher Education
The collegiate landscape brims with potential, yet for some, an invisible barrier impedes their journey. Attention Deficit Hyperactivity Disorder (ADHD) can cast a long shadow
How Your Mental Health Needs Change as You Get Older
Much like physical health, our mental health requires careful amounts of attention and care. And as we get older, our needs for how we take
How to Plan A Trip That’s Perfect For You And Your Partner
There is plenty to love about travelling as a couple and enjoying adventures together. However, as the years go by, you may not get to
Why are more people choosing a vegan diet to lose weight
This is a guest blog written by Kenny Kline. Preventing animal exploitation, saving the planet by lowering carbon footprint from animal products, and improving overall health
How Diet and Lifestyle Can Help You Slow the Ageing Process
When it comes to getting older, one of the most important things to keep in mind are age-related diseases and what you can do to
Wellness Holidays in Dubai: Exploring the Best Spaces by Rental Car
Everyone knows that the United Arab Emirates is a world center of business and luxury entertainment. But today we are going to discover another side
Improving any relationship in 5 steps
This is a contributed post. Anyone who has ever been in a relationship will know that by their very nature, they are not necessarily stable,
3 Nutrition Tips For Vegan Fitness Nuts
Being a vegan is often ridiculed by those who don’t understand the reasons for it. Sometimes, its not just about saving the animals, or taking
5 Tips For Feeling More Energised Throughout the Day
We’ve all been in meetings or attended conferences where we’ve felt that real slump in energy levels after lunch. We’ve also all had a day
Understanding Speech Therapy: How Might It Help You?
Speech therapy is a vital resource for individuals facing challenges with communication, swallowing, and language. This article will delve into what speech therapy entails, the
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Raw Vegan lifestyle
Relationships & Tantra
Mindful, Natural & Spiritual Lifestyle
Travel guides & advice on travelling raw
Workshops - my journals
Community Blog
