Human beings aren't perfect, and even though some of us may have stronger will power than others, we may still on occasion slip up. In my defence, this was in 2011 when I wasn't raw yet, but I figured the pic was appropriate :) If you have been
So you've made the decision to start incorporating more raw food into your daily life - congratulations! Now how on Earth do you tell people without them thinking you're a nutcase? :) Sadly a lot of people get a negative response if they show that they are in any way different from the "norm".
So you usually eat good food but you just had a week of eating anything and everything in your sight and now you feel bad about it. You're certainly not the first or last person to do so! It's probably making you feel guilty, right? Well I'm going to tell you some GOOD things that
I went out for a team lunch today and since we went to an Italian place, most people chose to order pizzas. Now before you say anything, I don't have anything against people eating pizzas. What triggered the blog-writing voice in my head was the girl sitting in front of me - she was struggling
Congratulations to getting to this page - I assume you have now heard of why sugar is one of the worst things you can eat? I won't talk about this here, I may do a post on it later, what I would like to focus on instead is the more challenging bit - how
Last week my manager asked me if I could give her a health food consultation at lunch because her doctor told her to go vegetarian. She asked me how the transition period was for me and funnily enough it was a little hard to remember all the details. Now that its organised in my
Some foods are unusually SUPER rich with nutrients and are therefore considered to be a great addition to our daily meals. If a food is deemed to be “super” then it is in some manner of superior quality with respect to the health benefits it provides. It is often used as a form of