How to deal with bad news
As much as we would like our life to be perfect, sometimes we need to deal with bumps along the road. Be that news of death, or maybe you…
Where to eat raw food at Gili Air island, Lombok
Tiny islands in the middle of nowhere are never an easy place to find raw food. This has always surprised me as they are often abundant in fruit and coconuts,…
How To Make Natural Bicarbonate Soda Shampoo
For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos. I’ve gone over several recipes…
5 reasons why you need a break from your partner
Now just to be clear, I'm not talking about a Ross and Rachel break where you and your partner split up and see other people - no no no! I'm talking…
How to cut jackfruit and what are the health benefits
If you are in Asia, Australia, or South America, you will not want to miss trying the largest fruit in the world - jackfruit. It is full of goodness and…
Where to eat raw food in Bangkok, Thailand
When I used to eat cooked food, I used to love Thai food, so I was a little worried I would slip up going to Thailand after becoming raw. I…
Where to eat raw food in Cambodia
This is a post for all you raw foodies out there who are thinking of travelling to Cambodia to see the beautiful Angkor Wat temple. I only spent a handful…
Natural way to prevent PMS – the miracle cure
If you are a woman, there is a good chance that you have experienced the lovely symptoms of PMS at least once in your life. From bloating, to mood…
How to survive a 7 day fast and not get hungry
For the first time in my life I had decided to go on a proper 7 day fast. This was mostly inspired by a retreat with Jasmuheen a few weeks…
Jasmuheen’s pranic living retreat, France
Dates: 11-14 October 2013 UPDATE: Jasmuheen has confirmed dates for the next workshop in Marbella, Spain for June 2015 - please see details here. In October 2013 I had the…
How to eat raw whilst travelling
This is a question that a lot of people ask when starting on their raw food journey - what on earth do I eat on a plane/train/road trip? Is…
What To Expect From A Tantra Workshop
Have you noticed how many tantra workshops are now being offered worldwide? Descriptions for them are usually quite vague and I have always wondered what are these magical tools that…
Kiesha Crowther (Little Grandmother) – message for the Tribe of Many Colours
Kiesha Crowther (aka Little Grandmother as named by the elders) was pretty much my gateway into spirituality, having discovered her inspirational videos back in 2010. Her messages resonated a lot…
A travel guide to Gili Air, Lombok
In 2013, everyone is talking about the Gili islands (part of Lombok). At first I thought it was just another tourist trap and it took me 4 months of living…
Do you know what breatharianism is really about?
Hello divine beings! Some of you will not be ready to read an article such as this, if you feel that way, try putting anything you don't believe in…
Is your shampoo making you sick?
Most of us go through life without realising that everyday things that we consider to be "normal", could well be the things that are making us sick. Yes, I'm talking…
Yoga for Kids Teachers Training in Bali
UPDATE: Get 50€ off this teacher training or ANY OTHER retreat or training by Beta Lisboa if you use the code "anya50" during registration. See the worldwide schedule for…
Slipping off the raw food lifestyle – how to get back?
Human beings aren't perfect, and even though some of us may have stronger will power than others, we may still on occasion slip up. If you have been…
How to get to Campuhan Ridge Walk – Ubud, Bali directions
How to find the Campuhan Ridge Walk I've been living in Ubud, Bali for two months now and this morning was the first time I went for a hike. The…
Yin and Yang energies – which one dominates in your life?
I would like to write a little bit about Yin and Yang energies. If those terms are unfamiliar to you, think of it as: Yang = active / fast /…
