This is a contributed post. Montana is scarcely populated but abundant in natural beauty with numerous mountain ranges, western parts of great prairies, the largest lake west of Missouri, and stunning National Parks. In the eastern region of the State, an excellent hub for exploring majestic Montana is Miles
This is a contributed post. Have you been giving thought to your diet as of late and come to the realization that you may not be getting all the nutrients you need? It can be hard to ensure you’re getting the recommended dosage of vitamins and minerals each day,
This is an expanded version of my Instagram post about the birth control pill from a few weeks back, it got so popular that I had several requests to turn it into a blog, so here we go! For those of you who are not aware yet, I’ve restarted my Instagram again, so follow me
This is a contributed post. No matter what we do to avoid them, injuries will always be a fact of life. They can be particularly frustrating if you thrive on being active. Having to sit at home for weeks or months before getting back on your game is never
The Coronavirus pandemic has really forced many of us to work in different ways, but what do you do when you organise tantra festivals of hundreds of people? There was only one answer - take it online! But how do online tantra festivals (and online ISTA festivals) actually work, and is it worth the
This is a contributed post. Even though regular eye exams are very important for detecting problems early on so that they can be corrected, there are also several natural ways to support your eyes and improve your eyesight. A healthy, natural lifestyle also includes the way we take care
This is a contributed post. We keep on hearing about the importance of mindfulness in our everyday lives, but sometimes it can be difficult to know where one can start. We are constantly on the move, with jobs, families, and friends around us, and while this can surely mean
It’s been a couple of years now since I’ve moved back to the busy life of a big city and London has not been kind. The weather is cold most of the year, the people on public transport are gloomy and avoid all eye contact and everything is always rushed…or at least it was
Whether you’re travelling, your bedroom is too light to sleep in, you’re into blindfold chess, kinky sex or you are looking for some darkness during meditation or shamanic breathwork session, a blindfold (or sleep mask as they’re sometimes called) definitely comes in handy! I’ve tried many different eye masks, from free ones that you
Wherever you are in the world right now, I think that no person has gone untouched by the current COVID-19 situation. Whether you’re alone or with family, it all comes with its own struggles. Personally I think loneliness is one of the hardest things that we as human beings have to deal with, but
This is a contributed post. Everyone can achieve beautiful and flawless-looking skin because of makeup. Aside from this, people nowadays can use beauty filters that help them look better in pictures and video clips. Anyone is free to use these available products and applications as much as they want.
This is a contributed post. We’ve all been in meetings or attended conferences where we’ve felt that real slump in energy levels after lunch. We’ve also all had a day that drags on just a little too long and we start to feel really tired and our concentration suffers.
After time, relationships stop feeling new and exciting. You might start taking each other for granted. Life gets dull. Stop right there - this is not the end! In my opinion, there’s nothing more lethal than routine. I’m someone who gets excited by change, by new things, experiences and emotions, and I’m sure I’m
This is a contributed post. There are many brands that use recyclable and/or reusable materials; however, some have better products than others. In 2020, there are going to be many redesigned and totally new products that are 100% eco-friendly available for you to buy. Whether you’ll use them for
This is a contributed post. Being a vegan is often ridiculed by those who don’t understand the reasons for it. Sometimes, its not just about saving the animals, or taking better care about our planet, but more about discipline and learning how to survive without the foods that are
This is a contributed post. From financial issues to relationships, modern life can be challenging. So many things are competing for our attention at the same time and it can be exhausting. The worst part is that it never ends! For many people, things like meditation and yoga help
This is a contributed post. The beaten track can get a bit samey after a while. We have all seen the postcards of the Eiffel Tower, the statue of liberty, and the golden gate bridge. Every year we all flock to the same Greek Islands and Spanish cities. If
This is a contributed post. Being able to work on your relationship might feel like quite a modern problem, but it’s been around since time immemorial. It’s just that we’re able to be a bit more open about it these days, thanks to social media and instant connectivity -
This is a contributed post. There are many reasons why we need to move home at some point or another during our lives, we could be “flying the nest“ or it might be just that we are moving to a bigger place. Even work commitments can sometimes see us
This is a contributed post. Britain is a fantastic place to visit if you’re looking for a getaway with your family. Even if you already live in the country, this is still the case. And it’s understandable that the poor weather often puts British people off from wanting to
