This is a contributed post. From financial issues to relationships, modern life can be challenging. So many things are competing for our attention at the same time and it can be exhausting. The worst part is that it never ends! For many people, things like meditation and yoga help
This is a contributed post. The beaten track can get a bit samey after a while. We have all seen the postcards of the Eiffel Tower, the statue of liberty, and the golden gate bridge. Every year we all flock to the same Greek Islands and Spanish cities. If
This is a contributed post. Being able to work on your relationship might feel like quite a modern problem, but it’s been around since time immemorial. It’s just that we’re able to be a bit more open about it these days, thanks to social media and instant connectivity -
This is a contributed post. There are many reasons why we need to move home at some point or another during our lives, we could be “flying the nest“ or it might be just that we are moving to a bigger place. Even work commitments can sometimes see us
This is a contributed post. Britain is a fantastic place to visit if you’re looking for a getaway with your family. Even if you already live in the country, this is still the case. And it’s understandable that the poor weather often puts British people off from wanting to
This is a guest blog written by Zoe Price. With a focus on mental health and wellbeing – yoga retreats are becoming increasingly popular. They give you a change to focus on you, recharge and come back feeling relaxed, refreshed and ready to take on the world. There are lots
This is a guest blog written by Kenny Kline. Preventing animal exploitation, saving the planet by lowering carbon footprint from animal products, and improving overall health are a few of the reasons why many people choose to go vegan. For most fitness and nutrition enthusiasts, they consider a vegan diet
This is a contributed post. According to a 2018 survey by Perkbox, 59% of UK adults cite work as their common source of stress. 21% of them blame their stress on long working hours, while 13% trace it to their concern over their work performance. As a result, 65%
When you live in London you notice that people mostly moan about 2 things - the weather and the daily commute to and from work. According to the BBC, in 2019 Londoners spend an average of 1 hour and 21 minutes on the commute. In my case, for the last 3 weeks its been
This is a contributed post. If you truly wish to enjoy a simple and happy life, improved organisation is essential. Decluttering your mind by taking greater control of key aspects can set the perfect platform for future success. Best of all, the benefits will start to show with almost
This is a contributed post. Whether you’ve been in a relationship for only a few months or several years, there should always be a regular expression of love to your partner and vice versa. As relationships develop and the months and years go by, it can be busy to
Some of you may have noticed that I haven’t been active on my blog or social media in a while. The reason for this are some major life transformations and realisations that put me into an actual depression for almost a year. This is not an easy post to share, probably the most vulnerable
This is a contributed post. Being a perceptive person can have lots of advantages. It can help you to form better relationships with people, and to be more aware of your surroundings. It can help you to be more sensitive to people's feelings and it can make you a
This is a contributed post. You’ve spent an awfully long time grafting away at work this year. Whether it’s a job that you despise or whether it’s a job that you love, you need to have a break away from it all before you go crazy, right? You may
This is a contributed post. When it comes to taking charge of our health, we seem to have this misconception that we have to get everything perfect and take massive action all at once, but really that's not true at all - what we have to do is start
This is a contributed post. London is one of the best city destinations in the world to visit. It’s packed full of things to do, but if you want to make the most out of your experience then there are a few things that you need to know to
This is a contributed post. When it comes to traveling or taking a trip somewhere, we always hope that we’ll have at least a week or two to explore the place we’re visiting, but many times it just doesn’t work out that way for various reasons, such as work
This is a contributed post. Solo travel is something that's become massively popular in the past few years, and it's completely easy to see why this has become so popular - and it's even more so amongst women, although women are not primarily the only ones who travel solo,
This is a contributed post. Anyone who has ever been in a relationship will know that by their very nature, they are not necessarily stable, and you need to be aware of this and to make sure that you are consistently putting effort in to ensure that you can
This is a contributed post. One of the most annoying things about going on holiday is the packing process. First you need to decide between the things you need and want. Need and want are not the same thing so you have to make some kind of compromise because
