There is nothing more satisfying than a strong, healthy relationship. But sometimes, relationships stop being fulfilling and start to fizzle out. This can be for many reasons: life changes, boredom…
Much like physical health, our mental health requires careful amounts of attention and care. And as we get older, our needs for how we take care of ourselves mentally impact…
Your wedding day is one of the biggest days of your life. All eyes will be on you so you need to be looking your best. With this in mind,…
We often think of our homes as a place to relax, recharge. It’s our space to come back to at the end of a long day. But what do you…
The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost all its natural teeth; 60…
When it comes to getting older, one of the most important things to keep in mind are age-related diseases and what you can do to prevent these. In most cases,…
Many of you know of my interest in improving people's relationships and sex life and have probably seen the online tantra courses that I recommend. I've had the honour of…
Last week my body told me that I needed to go on a juice fast. I’ve gotten really good at listening to what my body wants over the years. Doesn’t…
If the idea of a meatless Monday sounds a little too green or if you're worried your plant-based meals will taste like grass, this guide is here to show you…
Have you ever considered getting a life coach? You hear people talking about it a lot on social media, but what do they really do, and how different are they…
This is a contributed post. Montana is scarcely populated but abundant in natural beauty with numerous mountain ranges, western parts of great prairies, the largest lake west of Missouri, and…
Have you been giving thought to your diet as of late and come to the realization that you may not be getting all the nutrients you need? It can be…
This is an expanded version of my Instagram post about the birth control pill from a few weeks back, it got so popular that I had several requests to turn…
No matter what we do to avoid them, injuries will always be a fact of life. They can be particularly frustrating if you thrive on being active. Having to sit…
Latest online tantra festivals will be listed below I'll do my best to keep this updated, but if I forget (which is very likely), they should be here. Evolutionary…
This is a contributed post. Even though regular eye exams are very important for detecting problems early on so that they can be corrected, there are also several…
We keep on hearing about the importance of mindfulness in our everyday lives, but sometimes it can be difficult to know where one can start. We are constantly on the…
It’s been a couple of years now since I’ve moved back to the busy life of a big city and London has not been kind. The weather is cold most…
Whether you’re travelling, your bedroom is too light to sleep in, you’re into blindfold chess, kinky sex or you are looking for some darkness during meditation or shamanic breathwork session,…
Wherever you are in the world right now, I think that no person has gone untouched by the current COVID-19 situation. Whether you’re alone or with family, it all comes…
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Whether you’re interested in improving your relationships, learning tantra, eating healthier foods, becoming more in tune with your body and essence, discovering natural products, learning how to meditate or going on exciting adventures – here you will find what you need.
