Valentine’s Day sugar-free strawberry hearts
You don’t need to be raw or even vegetarian to enjoy these yummy treats for Valentine’s Day! They are super easy to make and only require a blender. Surprise your…
You don’t need to be raw or even vegetarian to enjoy these yummy treats for Valentine’s Day! They are super easy to make and only require a blender. Surprise your…
I just spent a week catering for a retreat in Southern Spain, making delicious raw meals for a bunch of wonderful people. I didn’t need to bring any of my…
Makes 6 crepes Equipment: blender, dehydrator Raw vegan banana crepe recipe These crepes are super delicious – an absolute must-try! They do require a dehydrator, but for those of you…
I'm moving in a few weeks and during packing I found a box of kelp noodles under my bed (as you do) - so since I have to eat them…
Here’s my simplified version of my grandma’s breakfast recipe. It’s so incredibly yummy that you will be eating this every day. It makes you eat more fruits than you could do…
Project Description *Video con subtítulos en Español. Aah the yummy almond milk – you can’t skip out on this beautiful treat! You will wonder why on Earth do people drink…
Project Description This recipe is almost the same as the simple breakfast porridge I posted before, but this one has more fruits and super-foods (it’s nice to vary the ingredients even if…
Project Description When I finally got access to a dehydrator, the first thing I made was raw granola. It turned out so good, that now my family and friends don’t…
Makes 6 crepes Equipment: blender, dehydrator Raw vegan banana crepe recipe These crepes are super delicious – an absolute must-try! They do require a dehydrator, but for those of you…
Can you make raw falafels without dehydrating them? Can they be made without nuts for those who have allergies or are watching their weight? They certainly can, and you will…
This is a guest blog written by Elizabeth Montgomery - holistic nutritionist in London, UK. When it’s cold outside, it is generally thought that eating cooked foods is the best way…
This is a contributed post. If you are keen to see as much of the world as possible, one of the things that you are probably going to want to…
A study from the University College, London, reveals that one in three middle-aged British adults have at least two chronic health conditions. Maintaining a great relationship with your partner can…
This is a contributed post. Many people can reach the age of 100 if they take care of their health. A healthy and balanced lifestyle is one of the best…
There is nothing more satisfying than a strong, healthy relationship. But sometimes, relationships stop being fulfilling and start to fizzle out. This can be for many reasons: life changes, boredom…
Much like physical health, our mental health requires careful amounts of attention and care. And as we get older, our needs for how we take care of ourselves mentally impact…
Your wedding day is one of the biggest days of your life. All eyes will be on you so you need to be looking your best. With this in mind,…
We often think of our homes as a place to relax, recharge. It’s our space to come back to at the end of a long day. But what do you…
The WHO data about dental health is saddening. Almost 100 percent of adults have at least one cavity; 30% of the elderly population has lost all its natural teeth; 60…
When it comes to getting older, one of the most important things to keep in mind are age-related diseases and what you can do to prevent these. In most cases,…