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Click here for the full list of recipes you can learn, below are just a few examples.
Would you like to learn how to make raw food at your own pace?
Awesome! Here’s a quick start guide for you:
1) Pick any recipes you would like to learn from the photos below.
2) See the green text at the bottom of each photo (e.g. Recipes: 1) ? That’s the number of recipes included for that meal. You count that number when you go to calculate the cost of the workshop. For example, to learn a smoothie, you will just learn 1 recipe, but to make a pizza you will learn: rosemary cracker (1), tomato sauce (2) and cashew sauce (3) recipes.
3) Contact me using the form here and we can set a date that suits you best – and that’s it!
Can’t make it in person? Skype with me!
Raw food classes and consultations are also available over Skype/FaceTime, wherever you are in the world! If you book an online class, you will receive a 10% discount on the prices below and one more perk – up to 3 people can see it for the price of one, so invite your friends and split the cost!
How does it work? There are 2 options: you can either just watch me demonstrate the recipes and ask any questions you like, or you can mirror me in your kitchen so you can taste the recipes for yourself.
If you’re new to raw food, this is a great place to start. Filling, easy and delicious!
Includes: cashew sour cream
A delicious starter or side dish. The cauliflower is soft and flavoursome.
A wonderful substitute to bread. Use this as a pizza base, sandwich, dips or anything else you can think of.
Tomato & seed crackers
Another great snack option. A little easier than the rosemary crackers.
A delicious main meal or snack.
Includes: rosemary cracker, tomato sauce and cashew sour cream.
Impress your guests without dehydration.
Includes: 2 different sauces that you can use for any purpose.
Also called “zoodles” for zucchini noodles, this is one of the first recipes a raw foodie learns. Very easy to make.
A slightly fancier version of the usual zucchini pasta, a great meal for those who like spicy food! Contains organic tamari.
Includes: peanut butter recipe.
A delicious main meal that will impress any non-vegetarian too!
Includes: falafels and cashew sour cream.
Sweet & spicy wrap
This is a favourite amongst my students and perfect for those who like a sweet and spicy combination.
Includes: cashew sour cream.
If you love mushrooms, this is a recipe for you! No one will be able to tell it’s raw!
Includes: stuffed mushrooms recipe.
Another favourite for you mushroom lovers! This is one of our best recipes!
Includes: pesto recipe
A recent addition to our menu has been quite the hit!
Includes: cashew sour cream and guacamole recipe
The only complaint I get about this dish is it’s too gorgeous to eat, but it’s so delicious too!
Includes: tomato sauce recipe
A different kind of raw burger. Fun to make and there are so many ways you can assemble it!
Includes: sauerkraut and thousand island sauce
A great recipe for beginners to raw food. No fancy equipment required and many different variations possible.
Includes: cashew sour cream
A wonderful recipe for an easy everyday breakfast. Made with any seasonal fruits, the possibilities are endless. Introduction to superfoods.
The ultimate breakfast! Can be made with a banana crepe or coconut crepe.
Includes: sweet cream
Recipes: banana (2) or coconut (3)
A very easy breakfast and great for introducing superfoods to your diet. Made with seasonal fruit.
If you like crunchy granola for breakfast, this is the choice for you!
Note: must have 5 days notice to prepare.
Costs extra 30€
Filled with a rich and creamy chocolate mousse.
Most recommended recipe! Easy to make and great for sharing.
Our personal favourite cake – smooth and sweet.
Here’s one for all you coconut lovers out there! You may not believe it, but it’s only got 2 ingredients! Lots of fun for kids to make too.
Best jam in the world in my opinion! Doesn’t need any hard-to-get ingredients either.
A yummy cake that can be made with strawberries or raspberries.
The ultimate raw cheesecake experience – will be made with seasonal berries
Can be made with any flavours: banana, mango, strawberry, melon…
Workshops can be done at any time of the day to suit both parties, but a starting time of 12:00 is recommended. Timing will depend on how many recipes you choose. Please allow at least 2-4 hours.
Lunch is provided as you can eat what we make.
Much of it will be demonstrated but you can participate in as much of the preparation as you wish.
Anything that requires dehydration will be prepared in advance and you can try the final product. In the class we will prepare everything up to the point of dehydration. If you do not have a dehydrator yet, some recipes can be dried in the sun if it’s hot enough (e.g. falafels or “smoked” mushrooms) – many people who do not own a dehydrator learn dehydrated recipes and them make them in the oven or under the sun.
Workshops are done at our house in Las Chapas, as we will need heavy equipment and to save you time we will cut and prepare the ingredients before you arrive.
Feel free to take notes or alternatively a PDF of the recipes can be provided at an additional cost of 15€.
Prices – in YOUR kitchen (YOU provide ingredients/equipment):
Many times my student’s come back to me and say, “I learnt so much at your class, but when I got home, I couldn’t make it in the same way” – so I decided to offer the option of making all of these recipes at your house and found that most people prefer this.
This option works out to be more economical for you too as we can make as many recipes as you want, depending on the time you choose to spend. You can also invite up to 3 of your friends at no extra charge!
The price for this is 50€/hour for unlimited recipes. You provide the ingredients and the equipment.
Prices – in MY kitchen (I provide ingredients/equipment):
Prices listed below are per person. If you’d like to have a private workshop for 2, 3 or even more people, please find our discounts below the pricing table.
Recommended option: 6 recipes.
No dehydrated recipes
Can I bring a friend?
Of course you can!
1 person: pays 100% of the price stated above
2 people: each pay 85% of the price (15% discount)
3 people: each pay 80% (20% discount)
4 people: each pay 75% (25% discount)
and so on…
For example, lets say you’ve chosen 3 recipes – you alone would pay 100€. If you bring one person, both of you would then pay 85€ (85%) each, i.e. 170€ in total, saving you both 15€ each!
Can a friend come at the end just to eat?
Sure, we can make enough food for your friend and they will only pay 30€ to enjoy a wide variety of dishes.
Learn your favourite recipes at your own pace, what are you waiting for?
Please make sure to read our FAQ section. By placing an order or signing up to a workshop you agree to our Terms and Conditions.
Psst…don’t forget that we also do raw food catering, so if you’d like to order some chocolates or other meals whilst you’re here for the workshop, we could do bespoke flavours just for you!! Check out our menu here.