From meditation and eco-living to breatharianism and making your own natural cosmetics – this section is all about living a mindful lifestyle, in harmony with nature, body and spirit.

What Is The Best Sleep Mask For Meditation, Travel and Sleep? Mindfold vs Manta Sleep Mask

Whether you’re travelling, your bedroom is too light to sleep in, you’re into blindfold chess, kinky sex or you are looking for some darkness during meditation or shamanic breathwork session, a blindfold (or sleep mask as they’re sometimes called) definitely comes in handy! I’ve tried many different eye masks, from free ones that you

How to survive the rush-hour commute in London (or in any other big city)

When you live in London you notice that people mostly moan about 2 things - the weather and the daily commute to and from work. According to the BBC, in 2019 Londoners spend an average of 1 hour and 21 minutes on the commute. In my case, for the last 3 weeks its been

What I learnt from doing things I said I’d “NEVER” do

The following is a list of “I will never…” phrases that I actually said out loud. Not only that, I truly believed them to the core of my being. Life has a funny way of throwing things your way that challenge your way of thinking. I began to notice a pattern over the last few

What does loving yourself mean? How do you begin to love yourself unconditionally?

If you have ever been to a group meditation, a spiritual event or any form of mindful workshop, you will no doubt have heard people saying that changes in our lives start happening after you begin loving yourself unconditionally. By doing so, you open yourself to a whole new world of possibilities, and this

How to get to Green School, Bali, and what is special about it?

If any of you have ever been to Bali, you have probably heard of the Green School. I was lucky enough to organise a Yoga for Kids teachers training at the Green School not too long ago and would like to write about my experience of the area (yeah this post is way overdue!). It’s

What is Myofascial Release Therapy?

Just a massage or something more - here's a brief introduction to myofascial release therapy. If you haven’t heard of myofascial release therapy, then you’ve really been missing out! Many of us have suffered from some form of pain or discomfort in the body, whether it be back pain, headaches or constipation, but in the

18 spiritual and life lessons I learnt from living in Bali

Away from "civilisation" and loving it! Many of you will know that on December 22nd 2012 (yes, the day after the world was supposed to end) I quit my job in London and moved to Bali for a year. Nothing was planned and I was living day by day, trusting that the Universe would

10 surprising and natural ways of curing constipation

Let's talk about constipation - sadly, it is way too common these days and most people find it embarrassing to talk about, but we really should! Ideally you should be going number two at least once a day. In my personal opinion, if you are eating well, then you shouldn't have to deal with

How to make natural shampoo using bicarbonate soda

For a few years now I have been on a mission to find the best way of washing my hair naturally without using chemical-laced shampoos. I’ve gone over several recipes and put the strangest things in my hair, from a mixture of flour and herbs to eggs and beer. I was too lazy to write

About us

Live Love Raw brings you raw food recipes and workshops, as well as advice on how to live in harmony with your body and nature (e.g. how to make your own natural beauty products). Here you will also find spiritual information, events and our latest sections include conscious travel guides and reviews of mindful retreats and workshops.
With love and light.

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